A-1 Mindset provides mindset and performance coaching plus education. It does not provide psychotherapy, psychiatric treatment, diagnosis, or emergency services.

A-1 Performance Coaches work on performance skills: confidence, preparation, focus, pressure, responding to mistakes, leadership, communication, accountability, routines and culture. Coaching is educational and skill-based.

Coaching is not a substitute for care from a licensed mental health or medical professional. A-1 Mindset does not diagnose or treat any condition, and does not claim HIPAA compliance.

If an athlete needs clinical support, we will say so directly and encourage a referral to a licensed provider. See our Mental Health & Emergency Resources.

In an emergency, call 911 or call/text 988 (Suicide & Crisis Lifeline). Do not use A-1 Mindset messaging for emergencies, it is not monitored around the clock.